As we bid #NoDietDecember adieu, the consequences of our binge eating and cheat "month" comes crawling up our hips and thighs. It's the ugly truth, and it shows when we walk and feel our legs jiggling together or when we smile and our face transforms into a perfect full moon. It's so easy to get carried away with the convenience of fast-food since it's too accessible, sometimes cheaper and requires less effort on our part. Unhealthy eating and sedentary lifestyle can make one ugly aftermath, I tell you. That's why I'm so glad that I've found a way to watch my diet yet still enjoy my meals with @SaladMamas.
